A friend of mine told me something the other day, and it really stuck with me. She works full time, and her partner works full time too. On paper it looks very balanced. But she said that even when she is not home, she is still the default parent.
For example, she will be at work, and her partner will call to ask what the toddler should have for lunch, which coat to put on, when nap time usually is, or where the extra wipes are. She told me she felt like she was parenting from her desk while also trying to do her actual job.
She said her partner is a good dad and tries, but the mental load is still landing on her. By the time she gets home, she feels like she has done two jobs. She loves her family, but she is tired, and she feels guilty for even saying it.
It made me wonder how many people deal with this sort of thing. Does anyone else feel like they are still doing the thinking part of parenting even when they are not physically there?