I have have a few chronic health issues including migraine and avoid any strong odours as much as I can as they can often trigger unwanted reactions (headaches and migraines, sore throat, nausea and weirdly an upset stomach). Due to this I avoid any strong chemical scents and odours in my house, always have done.
DH and I have been together for 35 years so he is fully aware of this and will always use very low odour paints. However, I have come home today to find he has glossed all the woodwork and doors in our house with the strongest smelling paint I have ever come across. Within 15 minutes of being back home I had a headache coming on, a sore throat and I feel really nauseated. I have no idea why he has chosen this paint and he is currently not my favourite person right now.
I have opened all the doors and windows in the house. I have shut our bedroom door and left the windows wide open and will have to spend the evening there but atm I need to do stuff around the house so have no choice but to breath it in.
Other than opening all windows and doors (not ideal as it's pissing down today) is there anything I can do to rid our house of this migraine induced stench?