There was a scientific study I came across that found that financial incentives can help improve young people's adherence to managing their health condition. Improved management behaviours.
I know as a parent that probably sounds like bribery but I suppose it taps into a motivation that we all share.
I have a chronic health condition as an adult and being able to continue to work and earn money is a motivator in sticking to taking the tablets which have side effects and doing all the boring stuff.
I also remember at one point having a rational conversation with myself about consequences.
At the end of the day, not taking my tablet is a choice I could take. I don't have to take it.
But, if I didn't take it, I'd likely upset family and friends as I would get more ill, I would also have to rely more on the health system. And probably be badly affected health wise.
Or I can take a treatment and live with a few side effects.
Kind of like a rational bargaining in my brain with it.
I was really struggling with the meds at that point and went for a long walk to think about it.
It helped. So I was like OK I will take it. I'm not saying I love it, but I take it.
It took me about 8 years post diagnosis of my condition to reach acceptance.
Defo recommend a good long walk. Also easier to open up if you are walking side by side.
Finding support groups also helped. I'm now sort of a semi advocate for other people with the condition and support people who are newly diagnosed. So positives can come from it.
One thing I did when I was first diagnosed was write a list of all the positive things I could think of e.g I'm not dead, it could be worse, I have XYZ respurce available to me and so on.
And then every year I wrote a list of things I had learned that year.
I also have a colourful folder with all my appointments stuff in it that I take to check ups. I write a list of questions down before hand etc.
There may be some books on Amazon about how to live with a conditon (although I did find a lot of them were related to things like CFS which isn't at all what I have).
But maybe the charity Diabetes UK will have some resources that can help.