Hello,
I’m currently working in a hospital switchboard position, and I’ve been struggling with the emotional toll this role is taking on me. When I first applied, I wasn’t fully aware of just how mentally and emotionally exhausting the job would be. The job description didn’t reflect the high-pressure, call-centre nature of the work — on some days, I take close to 900 calls and sometimes even more.
A large part of my day involves managing the frustration of callers who are unable to get through to specific wards or departments. While I understand that I’m the first point of contact, it can be extremely draining to be on the receiving end of verbal abuse or sarcasm from the very first call of the day. I do my best to stay positive, but over time, it’s begun to wear me down.
Today, for example, a caller responded to my standard greeting with a sarcastic remark about how “happy” I sounded. That small moment hit me harder than it should have — not because I’m overly sensitive, but because it felt like the hundredth time I’ve been dismissed or spoken down to without cause.
I’m actively searching for a new role, but the market is tough right now. I’m doing my best to stay resilient, but it’s hard not to feel like I’m losing a bit of myself in the process.
If anyone else is working in a similar role, I’d really appreciate any advice or strategies you use to stay mentally strong and maintain a sense of positivity. Right now, I feel more like a robot than a person.
Thank you for listening.