I am almost 45 and mostly an emotional, anxious and motivational mess.
I was a completely different person until mid 30’s and then something hormonally changed in me and everything went down hill, I put on weight, I lost any zest for life, my anxiety hit the roof, I started drinking more and became for a while, quite agoraphobic. The less I made an effort to go out and speak to people (outside the realms of being a mum) the less confident I became and I felt for a while pretty worthless.
I would like to to say in the last 18 months I’ve made some changes for the better, I got a job, which pushes me out of my comfort zone every day and is really challenging me, I’ve started to take an interest in my appearance again and have enjoyed adding to my wardrobe, make up bag and skin collection and I do feel like I’m less of a doormat, or at least not as passive in things that I think aren’t good for me but I have so much further to go and still feel very burnt out, overly whelmed, anxious with very low motivation most days.
I almost started this thread with do I need, anti depressants, Mounjaro or HRT but I hand seen so many people of around my age that I have had such a success with HRT that I’m wondering if could be what I need.
Please tell me any positive stories of how it changed your life and if you think it could make a difference to mine.