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My mum and stepdad don’t seem to like me

4 replies

hippysun · 24/05/2025 15:04

I’m really struggling with my family dynamic. Background is, my parents divorced when I was a baby. Both remarried. And had another family/kids. The divorce was not happy and they Only spoke via solicitors. Dad moved to other end of country. We meet every few years or so. Very limited contact.

growing up my stepdad clearly saw me as an annoying inconvenience. He used to pick on me which my mum does admit. Just silly things but he clearly didn’t like me.

Overall we have an ok relationship. We’ve had a few huge bust ups over the years. Stepdad always stays in car if mum popping in for example. Won’t come in. She never stays long. We are polite enough to each other.

now I’m in my 40s I’m struggling more than ever. They help my sibling (their child) out loads and loads. The golden child. They literally think their child as perfect! Me on the other hand, am a disappointment to them. They view me as a chore. We don’t hang out socially, more of a transaction of childcare or meeting up on family occasions. They treat the grandchildren vastly different too. They help my sibling out so so much. I probably take up about 1% of the time they do. And if I try to see them alone, they always say “let’s invite your sibling”

I’ve been to lots of therapy over the years but I think about this daily. Like I don’t belong. And I guess ultimately I’m jealous although I realise it’s not my siblings fault. We have a good relationship.

by the way I’m married with kids, great job etc… no issues with me.

the way they treat me is just so unequal. We could literally do the exact same thing and I would get a moaning at and sibling will get praise.

how can I ever get over this? I can’t stop thinking about it. If anything the unequal treatment is getting worse with age.

OP posts:
Shesellsseashellsnotinmystreet · 24/05/2025 15:06

Imo walking away would be my plan. They continue to abuse you emotionally... Take control and stop it happening... Your dc really don't need people who make you so miserable in their lives... My dc have no dgps as none is better than awful ones...

GreenCandleWax · 24/05/2025 15:17

You owe your awful parents (including stepD) nothing. You would be much happier if they were not in your life anymore. Go NC and tell them why first - you can write it in a letter to avoid the arguments, denials and minimising if you say it. As you get on with half sister, tell her why you have chosen this course - not to emphasise all the ways they favour her, but the ways you are neglected and disliked, and how your DM in particular has failed you. Don't let it be or even look as if it could be, about jealousy of her, but about your parents' failings. I hope you can keep a good relationship with Dsis but definitely end your relationship with DM and stepD. Its hard but its a survival strategy - psycvhological survival, that is. Wishing you every happiness when you are free of their malign influence.💗

mumofoneAlonebutokay · 24/05/2025 15:25

I was in this situation, albeit I never knew my bio dad

It's been 5 years since I've been estranged from them

It's been tough but its also been so freeing and easy 😄

It's hard to say out loud to yourself - I'm estranged from my family as they don't love me. I get days where it hurts. But leaving was the very very best decision. They don't care and are happier without me. Sad but true.

So my advice would be to leave. Things won't change, they won't suddenly start loving you, no matter how much you try and make them.

It will be tough, with people not believing you or taking their side. Ride it out, it's worth it.

Best of luck ❤️

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YinYangalang · 24/05/2025 15:42

Now you know you can’t ever go back. Refuse to play this charade anymore. They are keeping you hanging on for their benefit only. Break free. Set your own boundaries

My situation isn’t as extreme as yours but the golden child in our family is finally having to step up now I have taken a massive step back. Turning 50, the most ridiculous no thought birthday present of the century and the menopause made me realise I have been dancing to my parents tune (mostly my very manipulative mother) for too long. I am bonded so cannot go NC however, I have implemented my own boundaries and I am much happier. They pushed for a while but they are accepting that my boundaries are here to stay. A heavy emotional weight has been lifted.

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