For many. many years I have struggled with several health issues which are making me miserable.
I have tried so many things to help, I eat well, drink only water, I exercise, I keep my weight down, go to bed at a reasonable hour and do all the things we are supposed to do for good health and well-being but still I struggle.
I have adhd, have struggled with anxiety and depression for most of my life, I have endometriosis and adenomyosis, awful daily IBS and hypermobile joints (possibly EDS). Thrown in perimenopause (I am 52 and have been in peri for 7 years) and it's fair to say that I feel like shit every day. I have tried hrt but it made the endo worse and have now been advised by my gynae not to take it.
I am also under a lot of stress helping to care for a parent with dementia and cancer which is certainly not helping my issues.
I have tried anti-depressants (they make me feel awful in the gut and exacerbate my digestive issues) and many off the shelf products. Years of counselling and endless cbt for my anxiety/depression. I exercise, listen to hypnotherapy and the Calm app every night. I also practise yoga every evening too.
Nothing has had a long term positive impact on any of my issues.
I am seriously considering something like Curaleaf medical cannabis. I have never tried drugs at all and the idea does scare me but I really don't know what else to do and I am getting nowhere with the NHS.
Has anyone tried this? Has it helped your health condition?