I had a stressful week last week and I was on my menstrual cycle so it felt worse.
Then on Friday I ate some ham that was in date but the packet was full of condensation and I got ill so it was either that or my IBS.
my stomach hasn’t recovered and I even dreamt about being ill. I feel nauseous and dizzy but that could be my anxiety.
I’ve got mint tea and a hot water bottle but want to be well enough by dinner time to drive for an hour (it’s half an hour there and back)