How to make myself feel better?

[Feelingblueee3]

I am so down at the moment. My 1year old sleep feels non existent. Waking every hour. Light all night. It's tough

My 3yo is waking early too 5amish so. I am drained and I'm really struggling

I'm so nervous as I have to travel for work next week (not overnight just long train journeys and doing it so I can come back for the kids each night and not stay ovrr) but I just don't know how to function socially or make small talk etc at the minute (except when I'm with my kids any energy I've got is for them)

Its just making me a bit sad what can I do i feel so upset about being this drained

I feel the same - 3 and 8 month old here! I just tend to remind myself it's temporary and try to power through. Easier said than done, I know.

Sending lots of sympathy. I remmeber I hit a wall with my eldest then he got better after 18 months old and he sleeps great now just wakes early which be okay if I wasn't up every hour of the night!

I know you don't get 2 the same but here's hoping my youngest sleep improves soon like his did at that age