Watching this thread.
I'm in my very late 30s with 2 x dcs, I couldn't have coped with any more, so this decision I got right.
At the moment, I'm using a good retinol face moisturiser at night, retinol serum, and a light moisturiser/spf through the day before applying my foundation. I'm hoping this will delay any fine lines, as I am noticing a couple of small ones after a very stressful period 😱.
I don't over brush my hair, and take biotin along with a load of other multi vitamins including collagen (although I know this last one is probably a waste of time!)
I am also drinking a lot of water, eating plenty of vegetables, lots of walking, and focusing on staying slim and fit. I don't drink a lot of alcohol either, just the odd beer
I stretch daily to try to maintain flexibility, and can still touch the floor. I have kept my arms toned from hauling children around. Now they're getting older though, I'm going to have to introduce some sort of toning exercises. I definately need to do sit ups or something, as feeling like my core isn't quite as strong as normal.
Most importantly of all though I'm trying to enjoy life; and the age I'm at, rather than keep saying I'm old. The aging process is scary, but father time gets us all eventually!
I'm also feeling that I get more easily tired than I used to. For example if I have a really active busy day, I'll feel it the next day, like I've overdone it 😂. Dm says it gets harder every decade, and I do see a decline since 10 years ago, so starting to see what she means.
I would rather this though than the alternative. It is a privilege to watch your children grow, and to be lucky enough to grow old (I tell myself, when I'm expecting to look 25 again)!