I’m a teacher and there’s very little time to talk to people between 7.30 and 4.30 Lunchtime is half an hour so no time for a walk. It’s often a choice between a wee, a drink and something to eat.
I agree with a previous poster that nice stationery can be a boost. I have a beautiful diary/notebook and a fountain pen, both of which make every day feel nicer, whatever happens.
I’ve also finally found a leak proof coffee cup, which means I can take a coffee out on duty or when running around before the children arrive.
Our teaching assistants are worth their weight in gold and I couldn’t do my job anywhere near as well without them. I try to make sure they know this.
My pupils are a mixed bunch, but not a day goes by without at least a few of them filling me with joy or making me laugh or smile or feel proud. It’s so important to notice those good moments, which can easily get hidden behind the stresses of workload, behaviour, marking deadlines etc.
Other than that, a few of us have a WhatsApp group. I rarely see it whilst at work, but it provides lots of laughs in the evenings sometimes. That and the odd Friday pint after work help us vent and have a laugh.