This is me! I had to get up at 6.00am for years to be in work for 7.00am and often worked a 12 hour day ( Assistant Headteacher) in term time so used to collapse in bed at 9.00pm! Weekends was the time for a lie in!
Now retired, I have turned into a night owl and struggle to get to sleep before 3am most nights or waking up after a few hours sleep, reading for a while before going back to sleep and waking up mid morning. But I don’t worry about it, just go with the flow! If I have to get up early for something after a restless night then I just have a nap in the afternoon or have an early night.
I live alone and am happy with my own company, I spend time reading, browsing on my iPad and crafting or baking. I am a member of the WI and do a lot of things with them, I try to make sure I have three or four activities out of the house each week. This week for instance I’m out Monday evening, Tuesday afternoon, Wednesday evening and Thursday afternoon before a quiet weekend with just a food delivery. I also Chair one of the groups which leads to some admin work to exercise my brain and I’m a member of two book clubs so read some quite challenging books.
I do have mobility issues ( severe arthritis in legs, hands and neck) which restrict exercise and make walking very difficult but by careful planning around parking, I can manage many activities as long as I can sit down when I get there! It’s not how I imagined my retirement, I used to enjoy walking, browsing the shops and visiting NT places but I make the most of what I can do. I miss being able to walk round shops or explore new places but I do try to keep my brain active when in the house.
I do find myself getting bored if I don’t have outings planned, such as over the Christmas period when many groups are closed - that’s a dangerous time for me as I go online and spend too much! All in all, I enjoy my life whether I’m having a lazy day in bed or am out spending time with people.
My advice to anyone worried about being bored when retired is to join local interest groups ( highly recommend the WI, it’s no longer just for old people!) and get out of the house as much as possible but be flexible and not get tied down too much.