Songs to get angry to

[Allnewtometoo]

My husband, separated fir years, is STILL trying to control me. He is blocking every way forward to finalise the divorce (consent order/house).

I am filled with anxiety over it, he harasses me by text despite being instrucemted nit to. I feel like a victim and I need to change my way of looking at it.

So...how do I get myself out if the fear state and into one if anger?

Please don't tell me it won't help/will be destructive. Being controlled and anxious has kept me in my place and I need to step out of it

Fuck you by Lilly Allen. Sounds lovely and light, but isn't 😉

Most Rammstein songs. You can't beat a good dose of angry German industrial metal.

Another vote for rage against the machine, killing in the name of.

Lola young - messy

I hope you're miserable until your dead - nessa barrett
Break stuff - Limp Bizkit
Fuck you - Kailee Morgue
You should be sad - Halsey
anything by Korn

And agree with @Mabelface anything by Rammstein is always good for finding your rage.

Perhaps send this to your ex now and again

clicking on the link works better than the video.

Good Luck - Basement Jaxx
Beds are Burning - Midnight Oil
Mind Bomb (whole album) - The The

Vengeance is by New Model Army, not Spear of Destiny. Aaaaargh!

House On Fire - Mimi Webb
I Hope She Cheats - Tory Rines
Blow Me One Last Kiss - Pink

Slipknot- duality
Really gets me going 😂

Biffy Clyro - Howl

Shakespeares Sister: you're history
Alanis Morrisette - you ought to know
Jessie ware - Free Yourself
The Heavy - How you like me now
Charlie xcx/icons pop - I love it

Chlorine 21 pilots

Paris Paloma Labour

This and ABCDE by Gayle as mentioned by another poster.
I also like Mama Said Knock You Out by LL Cool J and You're so Vain by Carly Simon.
Channel your ire into advocating for yourself. Don't let him get the better of you.

Taylor Swift - The Smallest Man Who Ever Lived or Who's Afraid of Little Old Me? would be great for this

Harassment is a course of conduct and a criminal offence. If he is texting you, make sure that you ask him not to, be really clear that you want no more contact from and to go via your solicitor/intermediary.
If it is about the house/ divorce and he "has to" contact you, make clear boundaries, do not react, be firm and brief. Keep records and you can report him to the police if he continues. Please do this. You are separated from him. He doesn't/shouldn't get to play a starring role in your head. You need some peace now.

Bloody mother fucking asshole by Martha Wainwright.
Every time. Works a treat on repeat!

Slipknot does it for me OP, especially Vol 3 (The Subliminal Verses) - "scream" might be a good one, or "Duality" as mentioned above.

Can't quite believe this is from 20 years ago! But "Everybody knows that you're insane" by QoTSA might be another good one in your situation OP

Was just going to recommend this!

Also, 'Yes' by McAlmont and Butler is a quieter sort of fuck you song.

Oh and Chappell Roan! Especially this

Offspring - the kids aren’t alright

The light and lilting melody of Fuck This Shit by Belle and Sebastian helps me shift from despair to rebellion. It’s not an angry piece of music, but it works a treat for me.