Would you see someone?
I have chondromalacia patella (no cartilage left behind the kneecap) that side, but usually manage with a bit of pain here and there and a lot of creaking.
Tonight I suddenly realised how it felt and found it was quite puffy but not massively swollen.
It feels like a bit of an overreaction to ask for a GP appointment as I'll probably get sent to physio (again) and that doesn't really tackle the issue of how to manage it when I work full time. The only thing that I can think of to help is to take some anti-inflammatories, but I avoid them as they give me gut issues (diarrhoea with pain) so have no other at home management strategies that won't entail me taking time off work.
What would you do in my position?