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Choked at work - still shaken up

4 replies

becomecomfortablynumb · 10/01/2025 18:04

Eating lunch at work today, suddenly realised a bit was stuck in my throat (bacon) and was v v painful/tight. Took a couple of mouthfuls of water and it was like my neck went into spasm, couldn’t breathe or talk. Could feel I was full of water at the back of my throat but couldn’t do anything about it.

Managed to thump the table in front of me - thankfully I wasn’t on my own and my colleague realised very quickly what was happening, was stood behind me ready to do abdominal thrusts apparently when I spewed all over my handbag, top and trousers - all I remember is hitting the desk and then suddenly taking a huge deep breath.

I work in a hospital (psych) so nurses came through, did my obs and calmed me down, established I was talking and stuff, glass of water and baby wipes to get the worst off, and sent me home.

Horrible horrible feeling, the more I couldn’t breathe the more panicking I was doing and I remember starting to feel woozy before I sicked up. My colleague it was less than a minute in total and probably much, much less but felt like a lot longer.

It’s happened before, about six months ago. Exactly the same process. Sandwich got stuck until I regurgitated it.

I’ve seen nurse practitioner this afternoon and she’s given me lanzoprozole but said if it happens again or doesn’t improve I’ll need to come back and do more tests.

I thought I was going to die.

Work were lovely and reassuring (I was in tears), and have been in touch a few times to check I’m OK, but I’ve just picked at my tea tonight, scared to have anything more than puréed or mashed (I live alone).

am I being daft for being so thrown? I was suffocated as a child (accidental) and it’s almost reminding me of that.

OP posts:
Mamabear999 · 10/01/2025 19:02

OP that’s awful. It must have been so frightening. Thank god there were people with you. I would take eating really slowly and ensure you chew food really well. It’s weird that has happened you twice. But you need to eat

Mamabear999 · 10/01/2025 19:04

oh and to answer your question you are def not daft.

InsomniaBites · 10/01/2025 20:02

You're not daft at all, OP. I have a similar problem where I randomly choke on food or liquid and I don't know why. It got significantly worse earlier this year and the ENTs are trying to work out what's causing it. Look after yourself and, if it's happening regularly, contact your GP for a conversation and potential referral.

BobnLen · 10/01/2025 20:07

How horrible, bacon is one of those choky type of foods though, DS choked on it when he was about 12, and I sometimes have difficulty with it so I would probably avoid it for now, make sure you cut things like tomatoes and grapes, DH once choked on a baby beetroot so chops them up now

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