I have too OP, since summer of 2023 actually. My mental health has suffered so badly and I think I will always carry that with me.
But I'm also trying to enjoy my current setup and am learning to be patient with myself. I'm very keen to immediately return to my previous mindset, where I was so grateful for every little thing, content and just genuinely happy inside, despite the normal ups and downs of life. I've come to understand that I don't and can't immediately shake loose the pressure that has built up on my shoulders over the last 18 months.
A line from Billie Eilish's song from Barbie has really stuck with me:
/Think I forgot, how to be happy
Something I'm not, but something I can be,
Something I wait for,
Something I'm made for.
It has really gotten me through; remembering that there is light at the end of the tunnel.
All that being said, haha, I'm spending mine being utterly relaxed. I'll stay in pajamas all day, do my roots and have a nice bath. I'll play games with my family, order a takeaway, and drink wine with my partner. Feeling genuinely relaxed and at peace is what I have been missing from my life, so it seems the perfect way to bring in the new year, starting as I mean to go on.
I really hope you have the best time, I'm wishing you strength and solidarity, keep your head up and your heart strong ❤️