TW horse loss and grief
Hello
My beautiful horse had to be put to sleep 17 years ago aged 26 and it knocked me for six at the time and I was terribly sad and tearful for a while after that awful day. After a couple of years I thought I was over losing her I still thought of her regularly but didn't cry when I did so and was able to have a beautifuI photo displayed of her in my living room. Well tonight I can't stop crying and am racked with guilt but am not sure why. She was always well fed, cared for and loved. I regret not spending as much time with her as i should have even though I know I did. I don't know why I'm having this kind of delayed reaction to her loss and it feels very raw as if it happened yesterday. I can't even look at her picture at the moment. She was there through some major life events and when I look back now I think to myself that she was there when I did this and that etc.
I've always suffered with my MH and don't know of this is exacerbating my sadness and making me feel worse than I should be.
I don't have anyone to talk to in real life. I've read that Blue Cross have a pet bereaved like which I might try after Christmas. Just need to acknowledge her as I loved her and always will. Sorry for rambling I'm so upset