Do you have a mouthguard to stop you grinding your teeth at night? Which do you recommend?

[loveyouradvice]

I've just started using one - £15 off Amazon and not that comfortable but perhaps I just need to get used to it.

My dentist quoted me £320-600 for one created just for me. Heavens!!

So if you've used one for a while, what tips can you give about getting used to it and sleeping well - and which one do you recommend?

Thanks!

I agree @faffadoodledo - well said!

Neck aches, not necklaces! Must proof read!