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How do you get through Christmas when it’s tied to painful memories?

3 replies

MoSalahsBeard · 01/12/2024 10:55

I find Christmas really anxiety-inducing and difficult.
What painful memories do I have about Christmas? Fucking loads. My stepdad shouting at me because I dared to mention he’d eaten my stocking filler chocolate and sending me to my room for all of Christmas. Christmas shopping with my aunt and uncle, bringing back Calvin Klein underwear, my stepdad modelling his pants and then asking me to model mine for him. Uncomfortable horrid Christmases at his parents house. Being amongst warmth and smiles at grandmas but knowing it was only temporary. My mum fucking off to Devon and leaving me with nowhere to go at Christmas. Having to awkwardly insert myself at my boyfriend’s (where I felt really unwanted) and my grandmas and aunts houses. My mum only ever wanting to see me/ us on like the 29th. Never Xmas day. Her trying to make me feel bad for not being able to give my son his Christmas presents because we had become bitterly estranged. ‘How sad that he couldn’t have his Christmas presents’ she said, manipulatively. How sad that I’m so traumatised by your ‘parenting’ that I can’t see you, more like. My grandma dying, not looking like herself and unconscious in a nightgown in the nursing home, surrounded by Christmas decorations. She died on the 20th December and I was devastated.

So here we are, 2024. I have my own family and I want to make sure that my son has lovely Christmas memories but I find the whole thing so difficult. How do I deal with this?

OP posts:
CreationNat1on · 01/12/2024 11:00

Keep it very calm and quiet, think of routines that you can manage, simple, gentle ones.

Movies and hot choc on Christmas eve.

Nice breakfast and music on Christmas morning, nice pj's. What is relaxed and simple and easy to implement. Make it nice for him and also for you.

Keep the cooking manageable.

It really is overhyped in every way, it's difficult for people to reproduce a Disney Christmas. Keep it calm and keep expectations low.

gorgeleaper · 01/12/2024 12:54

CreationNat1on · 01/12/2024 11:00

Keep it very calm and quiet, think of routines that you can manage, simple, gentle ones.

Movies and hot choc on Christmas eve.

Nice breakfast and music on Christmas morning, nice pj's. What is relaxed and simple and easy to implement. Make it nice for him and also for you.

Keep the cooking manageable.

It really is overhyped in every way, it's difficult for people to reproduce a Disney Christmas. Keep it calm and keep expectations low.

Realistic and good, easily manageable advice.
The last comment is so very true.
Following this advice, plus any that you might feel inspired to add yourself, OP will make Christmas meaningful and good for your DC and yourself.
All the best x

StrictlyAFemaleFemale · 01/12/2024 13:50

First post nails it.

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