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Why is everyone 'triggered' these days?

145 replies

Mylifeisamesssuchamess · 28/11/2024 12:36

Why does everyone seem to be 'triggered' these days? Surely being genuinely triggered would be rare and would usually happen if you've experienced severe trauma. Surely for most people it's just that they feel pissed off about something, scared or upset and it's not as extreme as being 'triggered'.

OP posts:
adulthoodisajoke · 28/11/2024 15:26

IdgieThreadgoodeIsMyHeroine · 28/11/2024 15:21

Your post, which I was responding to, was criticising people for using the word 'anxiety' incorrectly. But they are NOT using it incorrectly- you are.

I'm afraid you can't just expect people to 'know what you mean'- you do have to use words correctly if you want to be understood.

but to quote me suggesting an illness you clearly did know what I mean or you wouldn't have understood its an illness 😂

IdgieThreadgoodeIsMyHeroine · 28/11/2024 15:28

adulthoodisajoke · 28/11/2024 15:26

but to quote me suggesting an illness you clearly did know what I mean or you wouldn't have understood its an illness 😂

Um, that's because you said in your original post:

anxiety is an illness, anxious a feeling

Mylifeisamesssuchamess · 28/11/2024 15:29

Jellycatspyjamas · 28/11/2024 15:10

Remember that phrase, if you can be anything, be kind.

Except that’s turned into don’t say anything that might challenge someone, don’t disagree with me or do anything that might upset me even if that thing is a perfectly normal behaviour. So the response becomes “if I’m upset you must have been unkind” instead of “maybe I need to think about why that thing bothered me so much”.

Very true

OP posts:
T4phage · 28/11/2024 15:39

Why are people arguing over semantics? Anxiety, when they meant GAD. It doesn't matter, it's obvious what was meant.

IdgieThreadgoodeIsMyHeroine · 28/11/2024 15:46

T4phage · 28/11/2024 15:39

Why are people arguing over semantics? Anxiety, when they meant GAD. It doesn't matter, it's obvious what was meant.

Because they were criticising other people for saying they have anxiety over something and claiming these people are exaggerating, when in actual fact that is exactly the same as saying they feel anxious about something.

I disagree that it was obvious what was meant- it's only obvious what you mean when you say what you mean using accurate language.

Cornettoninja · 28/11/2024 15:48

it does occur to me that you hear of people having ‘nervous breakdowns’ much less these days, or whispering about so and so who suffers with ‘her nerves’.

I think the language has changed more than anything but also awareness of other people’s narratives due to social media. If other people’s lives bother someone to the point that their reaction is contempt then they should probably take some steps to limit their exposure.

pikkumyy77 · 28/11/2024 15:50

Commonsenseisnotsocommon · 28/11/2024 12:41

Genuinely traumatised people aside, it seems that general resilience in the population is at an all time low. Every cohort now has a 'voice' and expect to be heard equally leading to mass fragmentation of families, communities and general society. Everyone seems so overly emotional/damaged/offended that many end up tip toeing around the topics and banter that brought many together. Also, such a lack of humour nowadays, everyone seems to scared/heavily policed to have a giggle about everything. I miss how it used to be and I don't think the current situation is healthy or sustainable.

Yes I miss being able to have a giggle about funny foreigners or disabled people or people who look different to me. Seems like only yesterfay!

midgetastic · 28/11/2024 16:03

Not every joke was at the expense of others was it though? We could laugh about silly things we ourselves had done without someone wanting to twist it to be about sex or race or disabled people in general

allthemiddlechildrenoftheworld · 28/11/2024 16:06

@Mylifeisamesssuchamess because someone needs to give them a kick up the arse and tell them to stop being so bloody pathetic!! between triggered and entitled which is the other one, I am driven up the wall!!!!

CandiedPrincess · 28/11/2024 16:10

Just said on another thread, nobody is happy these days unless they are offended or triggered by something. Life in 2024 is bonkers. 99% of the population need to get over themselves.

JustinThyme · 28/11/2024 16:18

pikkumyy77 · 28/11/2024 15:50

Yes I miss being able to have a giggle about funny foreigners or disabled people or people who look different to me. Seems like only yesterfay!

There’s no need to be an arsehole about it. Wanting people to make less of a flap about their every negative experience isn’t calling for a return of Roy Chubby Brown.

Resilience is sorely lacking, stoicism as rare as hens teeth. Pathologising emotional responses infantilises those experiencing them and promotes a victimhood mindset.

A film and media lecturer at University of Birmingham recently contacted students to say assigned films will no longer come with Trigger Warnings.

He quoted at length the research from psychologists showing it to be actively unhelpful for those it’s meant to help while predisposing viewers to judge the films negatively.

ginasevern · 28/11/2024 16:27

I work with a small group of women much younger than me, mostly in their early 20's. It is agony. Everything "triggers" them. For example, an older colleague and I started to talk about a wildlife programme we had both watched and the young women in question told us to shut up as it was "triggering" them. Cue a lot of faux hugging one another and hyperventilating. It was like being transported back to Victorian times and I wondered whether I should produce some smelling salts. Sorry, but this is absolutely no good for anyone, least of all women, is it.

pikkumyy77 · 28/11/2024 16:28

Ate you triggered by it? This is my point. All depends on whose ox is gored.

T4phage · 28/11/2024 16:36

ginasevern · 28/11/2024 16:27

I work with a small group of women much younger than me, mostly in their early 20's. It is agony. Everything "triggers" them. For example, an older colleague and I started to talk about a wildlife programme we had both watched and the young women in question told us to shut up as it was "triggering" them. Cue a lot of faux hugging one another and hyperventilating. It was like being transported back to Victorian times and I wondered whether I should produce some smelling salts. Sorry, but this is absolutely no good for anyone, least of all women, is it.

They're making utter fools of themselves.

Commonsenseisnotsocommon · 28/11/2024 16:37

pikkumyy77 · 28/11/2024 15:50

Yes I miss being able to have a giggle about funny foreigners or disabled people or people who look different to me. Seems like only yesterfay!

Oh, grow up! I wasn't even referring to jokes about those topics and you're already jumping to attack me. You have just proved my point exactly! So quick and keen to be offended, even without anything specific to be upset about!

frozendaisy · 28/11/2024 16:42

@ginasevern oh my lord they wouldn't have lasted 5 minutes in any of my early adult jobs.

Did you just reply "you say what now?"

ginasevern · 28/11/2024 16:50

frozendaisy · 28/11/2024 16:42

@ginasevern oh my lord they wouldn't have lasted 5 minutes in any of my early adult jobs.

Did you just reply "you say what now?"

I think it's very sad and degrading to be honest. The world can be a very unpleasant place and at times we are all going to see and hear things we'd rather not. I'm not advocating a return to the bad old days when everyone should just suck it up, but shutting down factual or educational conversations is a slippery slope which will ultimately be to the detriment of the masses. Edited to add that women used to be accused of, and treated for, hysteria no matter what was wrong with them. As I said, we're on a slipper slope.

Caswallonthefox · 28/11/2024 16:56

The last time my ds told me he was triggered by something inane I got annoyed. Having spent the majority of my adulthood with mental health issues of one sort or another, I promptly told him he was talking out his arse. Same thing when he told me he was "a little ocd".
If he had a proper diagnosis so that what he said was valid I'd have no problem.

PlopSofa · 28/11/2024 17:04

ginasevern · 28/11/2024 16:27

I work with a small group of women much younger than me, mostly in their early 20's. It is agony. Everything "triggers" them. For example, an older colleague and I started to talk about a wildlife programme we had both watched and the young women in question told us to shut up as it was "triggering" them. Cue a lot of faux hugging one another and hyperventilating. It was like being transported back to Victorian times and I wondered whether I should produce some smelling salts. Sorry, but this is absolutely no good for anyone, least of all women, is it.

Well the pendulum may have swung too far but at least they weren’t sexually harassed out of a job, twice, as I was 25 years ago.

On being touched up by the boss’s best man, at work, through no incitement on my part I was told to suck it up, by the woman CEO and that she’d endured far worse on her youth climbing the ranks.

So they’re doing better than me.

These young women are anxious. Porn, drink spiking, date rape, issues with consent, aggressive experimental sex becoming the norm, for relationships, not to mention cost of living crisis, mill stone of debt that many young people seem to accept as normal these days, job insecurity, no change of owning a home, no pension plan, no clear career progression. Let’s not mention social media and the impossible beauty standards and plastic fantasy fantastic Kim Kardashian, trans women stealing their sports. I’m not saying every young woman is like this, but yes they feel under some kind of attack.

KnittedCardi · 28/11/2024 17:05

It's an interesting conundrum, and I ofte think of previous generations, both my parents, some who fought in both world wars, and saw some pretty awful things. Or Holocaust survivors. Were they damaged/triggered, yes, in some cases, but others became very stoic, and more able to handle difficult situations because of what they had been through.

I do think we are, particularly the current young generation, seem to be very un-resilient to some very mundane things.

Garlicpest · 28/11/2024 17:19

delilabell · 28/11/2024 12:41

1 in 4 women have been sexually assaulted. 1 in 6 children have (https://cambridgerapecrisis.org.uk/sexual-violence-statistics/)
Then plus women who have has abortions, miscarriages, been robbed, know someone who's killed themselves etc etc there is a huge amount to triggered by.
I have been sexually assaulted and sometimes I feel up to reading/supporting someone in a similar situation and sometimes i can't cope with it. Triggered warnings are helpful.
I really don't think it's a big deal and if the trigger warnings don't affect you then you're very lucky.

I perceive my responsibilities to myself to include:
[1] knowing what upsets me to the point I don't cope adequately;
[2] understanding why those things upset me so much;
[3] learning to cope adequately.

If you avoid things that upset you too much, you grant them even greater power and will never be able to cope adequately. This is what people mean when we talk about lack of resilience.

I did a lot of therapy, and still use the tools it gave me when something surprises me by "showing me where I still hurt". Nowadays there's a plethora of good books, podcasts, videos and online courses to support this learning, so people can do it without having to fork out for in-depth therapy.

ginasevern · 28/11/2024 17:20

PlopSofa · 28/11/2024 17:04

Well the pendulum may have swung too far but at least they weren’t sexually harassed out of a job, twice, as I was 25 years ago.

On being touched up by the boss’s best man, at work, through no incitement on my part I was told to suck it up, by the woman CEO and that she’d endured far worse on her youth climbing the ranks.

So they’re doing better than me.

These young women are anxious. Porn, drink spiking, date rape, issues with consent, aggressive experimental sex becoming the norm, for relationships, not to mention cost of living crisis, mill stone of debt that many young people seem to accept as normal these days, job insecurity, no change of owning a home, no pension plan, no clear career progression. Let’s not mention social media and the impossible beauty standards and plastic fantasy fantastic Kim Kardashian, trans women stealing their sports. I’m not saying every young woman is like this, but yes they feel under some kind of attack.

I'm 67 so you don't need to tell me about the "bad old days". I've been sexually assaulted at work more than once and had to listen to more male "banter" than you could write in a lifetime. In other words the most vile, racist, sexist talk and even in one job about how some of them enjoyed fucking animals. I could go on. Yes, I know it's tough for young women these days (it wasn't a bloody picnic in the 70's by the way) but these particular young women are well educated, middle class and from comfortably off, loving families. One of them has just bought a £1.5 million apartment with her hedge fund manager fiance and another has just inherited £500,000 along with a cottage from her grandfather. They are most definitely not devotees of Kim Kardashian either! In fact they're rather alternative types which makes their impersonations of sheltered Victorian ladies even harder to swallow.

lollypopsforme · 28/11/2024 17:22

Maybe because people are just not happy anymore and want to find something or anything to moan about.
Alot i come across seem to get offended with the most stupid thing making mountains out of mole heaps.
In my case im always happy and always laughing.

Cornettoninja · 28/11/2024 17:38

Caswallonthefox · 28/11/2024 16:56

The last time my ds told me he was triggered by something inane I got annoyed. Having spent the majority of my adulthood with mental health issues of one sort or another, I promptly told him he was talking out his arse. Same thing when he told me he was "a little ocd".
If he had a proper diagnosis so that what he said was valid I'd have no problem.

Wow, so you minimise your own child’s thoughts when they communicate them to you because…. because you have had MH issues? Doesn’t occur to you that perhaps his recognition of his own difficulties is a healthy step in avoiding bigger problems down the line?

Cornettoninja · 28/11/2024 17:46

KnittedCardi · 28/11/2024 17:05

It's an interesting conundrum, and I ofte think of previous generations, both my parents, some who fought in both world wars, and saw some pretty awful things. Or Holocaust survivors. Were they damaged/triggered, yes, in some cases, but others became very stoic, and more able to handle difficult situations because of what they had been through.

I do think we are, particularly the current young generation, seem to be very un-resilient to some very mundane things.

….. I don’t think basing your opinion of a whole generation on the few you knew (and would’ve been unlikely to divulge much to you given your relationship) is quite as strong as you think it is.

My grandmother lived through WWII as a young adult, she lost her baby, contracted TB and then lost her husband to TB after the war leaving her with a newborn.

she was fairly stoic and put her energies into the church community and raising her daughter. She also periodically had to be admitted to mental hospitals for manic depression (as it was called then). That wasn’t talked about at length and you wouldn’t have had a clue unless you happened to witness one of her manic phases or consequential mental collapse. I only know because she suffered an episode whilst visiting us.