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I’m addicted to spending money

1 reply

Takemebackto99 · 25/11/2024 20:46

Whenever I have money I have to spend it, there are always things I need to buy (have children and recently moved house) but I’m excessive with it compared to anyone I know.
I have multiple credit cards and when I get an ‘urge’ I have to do an online order or just stock up on anything at all. I get myself in a sticky situation financially but as soon as I have money again I’m back at it. It’s like I see credit cards as Monopoly money as it’s not real cash in my hands.
I’ve had OCD since I was a child, I’m on medication for this and anxiety and depression. I’m quite possibly autistic/adhd/bi polar which also runs in the family. I don’t know if the money spending obsession would be connected to any of those.
I used to be really good with money, I had plenty of savings and only spent when I really needed to. Now I’m spending daily and sometimes just for the sake of it.
We never go without, it’s not a case of prioritising my addiction over essentials, just to confirm my children are well fed, clothed and all bills paid.
Could it be a new way I’ve found to cope with my anxiety/stress? I used to stim constantly until I found online shopping distracted me. When I was really unhappy going for a walk around shops made me feel calm.
i don’t want to waste money anymore or add to credit cards, if I keep away from shops I’m fine but I find myself going to websites to browse and adding things to baskets, I don’t always check out though but I’m always on the look out for ways to spend money.
Has anyone been in this situation? How did you manage to curb your spending?

OP posts:
vincettenoir · 25/11/2024 21:10

It sounds like a compulsive behaviour for dealing with your mental health issues.

It would be worth looking for new coping mechanisms or even a new healthier compulsive behaviour.( Something like running).

If It’s an option for you some counselling where you can explore this issue might help you free yourself from it.

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