Btw is learnt or learned in the UK more appropriate? I was raised outside of the UK so I often get these things wrong (I live in the UK now).
I have ASD and social anxiety and struggle with friendships. My mother passed away and I don’t have female companions to learn from. But thanks to MNers I’ve learned about the various ways perimenopause can present and how I’m very likely in it, so I made a GP appointment. I learned about insulin resistance and other health problems that have helped me to get a grip with my health and take better care of myself. And just lots and lots of little things as well.
I know there have been threads about MN being toxic but I have found so many helpful posters and support for different people. It’s really quite a community.