@BruFord Bland, beige and boring is perfect for me. No strong flavours.
Unsurprisingly, I don’t eat out very often! If I do, I go to places like Wetherspoons (they’re nice around here), Toby Carvery & Harvester where they do “basic” food. I’m certainly never going to The Ivy!
When I go out with a particular group of friends, we always go to a Harvester. One time, I was getting a drink and by the time I got back to the table, the waitress had taken the orders. “Don’t worry, we’ve ordered for” they said, knowing that I always have the same thing!
i always offer to arrange the work Xmas dinner so that I can check the menus and book whichever venue has a menu I can eat.
I hate been invited to people’s houses for a meal as I’m anxious about what they’ll serve and whether or not I can eat it. I know most people will eat a meal they don’t particularly like just to be polite, but I can’t. I would rather go hungry. I don’t want to be rude if someone’s been kind enough to invite me for a meal so I usually tell them that they really don’t want to cook for me and try to turn it into visiting them without eating.
Some people with ARFID are very underweight, but I’m the opposite. Many of my safe foods are high in sugar.