So earlier this year I booked a 4 day course. I’m now 2 days in. It’s a kind of vocational course but draws heavily on mindfulness /communication/ psychotherapy type stuff.
But… basically, I hate it. It’s way out of my comfort zone, the exercises are excruciating (to me) with lots of sharing, standing up talking about our feelings, and and the other participants all know each other so I feel the odd one out. The others are all really into it which makes me feel even more of a fraud. I’ve spent most of today feeling massively uncomfortable and just thinking ‘when will this end’.
I don’t want to go back tomorrow! The dread is real. But I’ve invested my own time and money and it feels massively wimpish to bow out.
What would you do?