I have had many years of crap . And it's gone on way to long. I simply can't let things get to me so deeply mentally and emotionally. I have had to step back that does not mean I don't care though.
So I have to make good changes. One of my things it to try not to post anything overly negative. The good stuff has to out weigh anything negative. And I have to hold onto the good bits abd out the bad bits to one side and not let then take over.
The first thing is learning to say no . And not feel bad about it. And to believe I deserve me time without guilt hanging over me . And without the feeling of I owe someone something.
Another one is linked with my home . I'm trying my best to make it feel better I'm definitely getting there decorating wise. Although its kind of slow but that's OK. One of the main things I need to do it organise everything better so I actually know where stuff is . And have a proper place for things. So I don't tip the house upside down looking for silly things .
I know ot sounds silly but I think it I do that it will help with the house actually staying tidy. And I think it will feel better mentally .
So it's time for me to take a better path 🙂