I have faffed around for decades avoiding anti d’s when I’ve really needed them. I have tried all the alternatives and spent a small fortune trying to ‘naturally’ control my poor mental health, yet here I am, worse than ever.
The truth is that I am so fearful of the side effects (in particular gut issues as I already suffer daily IBS-d) and the thought of feeling worse before I can feel better truly puts me off and sends my already spiralling anxiety further into panic. If I could take something which would automatically make me feel calmer and at ease without an exacerbation of anxiety or gut issues I’d have been on them years ago but it seems as though they all carry awful side effects.
My life is dominated by ocd, bad thoughts, overwhelming anxiety and over thinking. I know all of this contributors to the fear of these meds which then becomes a giant vicious cycle.
Could anti d’s make me feel better? Could I actually gain a life and start living for once if I could just, somehow, take a leap of faith and get over this fear?
Have they helped you?