What do you do if you don’t drink/smoke/overeat/other addictive behaviour?

[SunshineonLeaves]

I’ve worked hard to stop smoking, I don’t drink to excess and I’m trying to keep my shopping habit under control. But what the hell do you lean on when you’ve given up all the fun stuff?

Interesting. See, I definitely do do the 'oh God, what a rough day!! Need a piece of cake/bar of chocolate and a cup of tea in peace when the kids are in bed' mindset, but that's about as far as it goes. And I guess my diet and activity levels outside of that, and the few times a month I get a large takeaway or eat out, balance out overall as I've always been a healthy weight.

I substitute with things that don't harm my body (too much). Mainly coffee and TV.