I think I'm doing living wrong and I'd love some advice. This is how an average week goes for me -
Monday - real dread and sadness. Often some tears. Am a bit snappy with young 3 YO DS and the school drop off and work feels very overwhelming
Tuesday - not far off Monday but a slight lift.
Wednesday - I've worked from home Monday and Tuesday and the dread kicks off again. I can't bear being around people I have constant misunderstandings with. Feel like I'm always saying/doing the wrong things
Thursday - really tired. Start bingeing on unhealthy food
Friday - probably the best day when the fog lifts and I actually feel happy and relieved I got through the working week.
Saturday - buzzing with energy, upset if we don't have the weekend planned. In the evenings, I start dreading Monday.
Sunday - the dread has well and truly set in. Everything feels pointless and I don't want to do anything.
Help?