We made a lot of changes last year when I had to stop working for health reasons:
Cancelled our cleaner. No beauty treatments. Cut hair cut and colour down to 7 weeks instead of 5 (I am very grey so wanted roots doing regularly), I use root spray for the last 2 weeks and can’t tell.
Cancelled Sky tv once we were out of contract and just use free apps eg bbc i player, itv X etc instead. We pay for Netflix £10 a month. We spend a lot more time watching tv rather than going out so it’s worth the £10.
Switched mobile phone contracts to sim only and will keep devices for several years if we can rather than switching to a new device every 2 years.
Reviewed all contracts eg Broadband and insurances and renewed at best price using Snoop app, got several cash back/voucher rewards.
Use TopCashback for any online purchases. Also use Airtime rewards to earn cashback on supermarket shop (and other retailers) pays for monthly phone bill every 3 months on average.
Always check Vinted to see if anyone if selling same item new/hardly worn for less than buying new from a retailer.
If we go out we no longer go for dinner, we go for coffee + cake, brunch or lunch. We spend about £25 a week going out for food once vs Dinner which was around £80 2 courses plus a couple of drinks.
Do alot more free/cheap things. National trust pass £10 a month gets us parking several times a week at our local beach which was costing £7 a go. Plus we use it to visit other NT places local to us we don’t travel far to save on petrol. Buy cheapest theatre tickets for £13. No more concerts or festivals go and watch free live music locally instead. Go to Vue cinema for £5 tickets. No holidays atm except sharing a big house with family once a year works out quite cheap as there is a big group of us.
Cut down visits to PIL to once every 3 months from once a month to save on petrol costs.
We rarely drink alcohol anymore, maybe share 4 beers or one bottle of wine once a week.
2 nights a week we have beans on toast for tea, not too unhealthy and v cheap. Cook everything from scratch no longer buy jars of sauce etc. Buy supermarket own brand food and cleaning products and get toiletries from supermarket vs Boots/Superdrug which is more expensive. No longer buy lunches and make packed lunches instead. Use click and collect instead of food delivery. Use a Brita filter instead of bottled water.
Xmas presents are bought in Black Friday sale at end of Nov. Secret Santa done for adults now and only kids get individual gifts but cut down on value. Only buy kids in family birthdays gifts not for adults.