My son is 6.5.
He is very athletic, slender, muscle but it looks like 0 body fat!
He must eat about 3000 calories a day.... yes, protein included
Why doesn't he put on weight? Stays the same centile
He does a lot of swimming, but as the saying goes, you can't outrun your fork
Or can you? He does start his day bouncing up and down at 4.30am. And doesn't stop even for a sit down during the day. Has a tablet but stands up and keeps moving when watching
and is like a wriggly worm when say down to eat, just can't sit still
He is the healthiest, most athletic looking child you will see but he eats enough calories to be obese
He has ASD/ADHD so restricts his diet somewhat but overall for those conditions, does eat quite a variety
Blood sugar normal range