We often talk about rugby injuries, but why don’t we address the threat of long distance running for girls at risk of disordered eating.

[IslaIska]

Particularly those starting young, who are pushed and may try to keep a childish shape. See it at a local public school, with long distance running at the prep. It is pushed and taken seriously. Some of the girls look frighteningly thin and seem very anxious.

It looks like a slippery slope and yet only seems to be discussed as a positive thing. Yet the ED risks are up there or beyond ballet for that age group. In the US it is discussed and starting to be acted on.

The statistics are appalling:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8708838/

https://pubmed.ncbi.nlm.nih.gov/17490455/

https://globalsportmatters.com/health/2019/05/15/disordered-eating-plagues-female-distance-runners/

The testimony from the runners is shocking and sad:

https://www.runnersworld.com/uk/nutrition/a34963527/disordered-eating-runners/ 

https://www.theovalmagazine.com/post/three-women-one-issue

As a runner myself i agree that it can be addictive.... a competition with yourself to strive for more, beat targets etc

I've dipped out of this sport all my life

Most runners are aware.... the magazines, forums and sports clubs are full of information guidance and advice. As are coaches

Parents should research their own kids hobbies a bit more perhaps