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Book on nutrition for young teen

5 replies

HowToTeach · 23/01/2024 06:06

DS (14) is insatiable! I know he's a growing teen and all that, but this is another level. (I think). He has ASD and has never been able to tell when he is full. If there is something he likes, he will eat until he vomits. He has done this right from weaning, it's not a new thing. We've kept an eye on him and used tricks like clearing the table when we feel he's eaten a decent portion, plating food in the kitchen, having snacks he doesn't particularly like. However now he's stopping on his way home from school and buying snacks.

He comes home alone on Mondays, I'd left him a generous snack (handful of peanuts, mandarin and packet of rice crackers) in the hope he wouldn't raid the cupboard and help himself. Turns out he's already bought and eaten an entire packet of Pringles and something else whilst waiting for the bus. He felt so ill after eating all that that he didn't do any homework.
He won't learn from it, his brain doesn't work like that.
I don't know how to deal with it. Any suggestions?

I'd like to get an easy to understand book on nutrition & health (mental and physical) that's aimed at young teens to leave in his room.

He doesn't do much sport (dyspraxia) as he hates it and currently wears a mens L in clothing.

OP posts:
Wordless · 23/01/2024 11:12

Bumping as curious to see what others think of your strategy, @HowToTeach.

HowToTeach · 23/01/2024 11:15

What would yours be @Wordless ?

He doesn't learn much from people if that makes sense, he learns far more from looking at books quietly in his room.

Thinking about it, and having had a look around, I need something quite visual, or comic style. He won't read books with full pages of text.

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Wordless · 23/01/2024 11:22

He won't read books with full pages of text.

Sure, but you and anyone else in the household could decide to read bits aloud to each other - in his hearing. Might that not catch his interest? It’s a fascinating read.

Is he interested in cooking at all? Some colourful contemporary recipe books (baking maybe?) that incidentally talk about nutrition? Could he be encouraged to try?

TBH my impression is teens nowadays get all their info from YouTube and TikTok … Confused

HowToTeach · 23/01/2024 12:12

Is he interested in cooking at all?
No. There are numbers involved so he thinks we're trying to trick him into doing maths.
He watches Minecraft on YouTube and doesn't have TikTok.

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