Dd is just 8. For the last few years (since covid) any mention of me going out makes her nervous and worried. Even just a quick meal out on my own with friends or DH is hard. She doesn't make a fuss as such but you can tell she's worried.
We only ever leave her with my mum or MIL. She's really close to them both and they always babysit at our house because they know she's comfier there. Similarly sleepovers are just a no go. She tried a sleep over last year at MIL's (which she asked to do) we weren't even going anywhere. It didn't go well, she didn't go to bed until midnight then was up at 5am wanting to go home.
If we go out and she's looked after at home, she wont go to sleep until we get back. She'll happily sit up. Her younger sister is fine.
There is nothing we can think of particularly that started this. Just after covid she went through a very clingy phase with me, but that went as soon as it came.
We've never lied to her or tricked her into going to Mums etc.
We've got a few things coming up this year (friends with big birthdays) and meals and nights away are being planned. And I've said no to most of them because I don't want to ask our Mums to babysit. But then I feel like I'm missing out on loads of things and as sad as it sounds, friends are starting to not invite me now, because they know I can't come.
How do I start to sort this out?
Neither of our Mums mind by the way, neither of them are hard on dd or tell her off about any of this.