About 18 months ago I mangled one toe/foot/joint wearing heavy, pretty cheap platform trainers (I know, I know, and I have learned my lesson). It got so that flexing my big toe, either at rest or just the action of walking on it, was ridiculously painful. I chucked the shoes, wore much lighter weight proper trainers very loosely fastened and gradually it came about 95% good again - not perfect but not giving me any actual problems.
Over the last few weeks it’s started kicking off again massively for no obvious reason. I’m going to have to bite the bullet and get some actual help but am unsure whether I need a podiatrist or someone else. Can anyone steer me in the right direction?
Not my photo (I bloody hate feet) but this is roughly where it is - top half of the knuckle and lower half of the big toe.