I have been living off cheese and carbs

[TheScenicWay]

and sugar and I feel rubbish. Embarrassingly, my fruit and veg, and even protein, intake has been minimal.
I can't believe I carried on for so long but I've felt like I've had no energy which isn't surprising considering what an atrocious diet I've had.

I'm making some healthier food today (bean chilli) and have had a satsuma and apple. Onwards and upwards.

Who else needs to get out of this slump?

I started my healthy eating campaign on Tuesday. I'm basically eating as much fruit and veg as I can, with quite a lot of lean meat otherwise I don't feel full and I feel very 'acid' so I don't stick to it! I'm trying to avoid carbs where they are not necessary, and to have 'good' carbs when I do. I'm also trying to have peppermint tea instead of my regular decaffeinated tea or coffee, as I'm trying to reduce dairy/fat to see if that makes me feel better.
What I'm NOT doing is dieting. I do need to lose weight but I know that if I am hungry I have no chance of sticking to it. I'm hoping that eating healthily will help me to lose weight slowly.

Have it with carrot and pepper crudités!