Recently after some changes there is an element of my work that comes up 2 or 3 times a year that I feel unable to do. I am awaiting assessment for autism, if that’s relevant. It makes me really nervous and uncomfortable but goes beyond the normal anxieties to the point where it would be on my mind weeks ahead of time & keep me up at night.
Others in my team can do the task and there will always be someone able and comfortable to. I will go above and beyond to do anything else I can and to the best of my ability , just not this one task. With the infrequency it comes up, would it be a reasonable adjustment to formally request I don’t have to do it?
I hate saying no to things, that in itself makes me uncomfortable and wish I could just get on with things better. What do you think? I don’t want to give away the task as it could be outing but I appreciate that might make it difficult to comment. It involves a lot of multi tasking and overstimulation for me.
The reason for posting is more to see if it would be ok to try and find a way to not do this entirely or if it looks like I am just shirking responsibility and being work shy - which I really don’t want to be, ever!