I'm working fairly closely with a couple of people ("Amanda and Bob") who seem to talk down to me and appear to think I'm stupid. I'm an experienced professional and know my stuff but struggle with confidence a lot. I realise this is my issue and i need to work on it but its deep rooted and not easy to solve especially as im trying to build myself up feom a mental breakdown at the end of last year.
There have been lots of minor issues with A and B so far which have caused me to feel shit. A and B are also very popular and work together a lot.
I passed over some work to Amanda today which is her area of work. She has written in a document available to our whole team that CatOnAMushroom has asked her to do A, B and C and why these things are totally inappropriate. I agree, as I asked her to do D, E and F 🤷🏼♀️
It now looks like I'm an idiot and don't know my own role or Amanda's. I know I need to deal with this but due to past experience I know I'll turn to mush and start apologising for being alive.
I showed the document to a friend in another team who things Amanda is childish - but only after hearing my explanation ehich isn't available to everyone
Any advice from people who have these skills. Please be kind!