Hey, thanks in advance for any advice.
Currently very very over stimulated by general household noise, loud children! One 2, one nearly 7. I’m prone to vestibular / silent migraine and this is a huge cause of one starting.
Loop ear plugs supposedly block out large amounts of background noise whilst still being able to hear conversation?
My question is, is it entirely irresponsible to use them whilst I’m the only adult in charge of their care during the times I’d most need to use them?
On one hand I’m absolutely desperate to sort of “turn down the volume” so I’m not as on edge and on the brink of crawling out of my own skin, on the other, I in no way want to put my children in potential danger. I’m anxious I’d not hear something happening or miss something important.
Massively grateful to anyone with experience or advice. Thank you.