Wondering if any of you Mumsnetters are of the so called “ sandwich generation” where you have pre - teen or teenage children & parents that are of an age where they need more help? I’m 57 & an older Mum with DD14 & my parents are in their mid 80s. I work part time in retail. DD14 is neuro divergent with a lot of other mental health issues, some of which stem from being adopted as a baby. It can be incredibly stressful & has at times put a strain on my & DH’s marriage. DM has Parkinson’s & osteoporosis & I am her part time carer. Finding it difficult to carve out much me time or quality time with DH. I have money & a voucher put aside for a spa day and additional treatments but really not sure when I can indulge! Would be heaven! Does anyone know where I’m coming from?