Just over a year ago I started Citalopram. Not for depression but my GP recommend to help me copy with a constant feeling of overwhelm. By July I was feeling much better, so weaned off them. The feeling of constant overwhelm has crept back in though, and at the moment I feel worse than ever.
I work 25 hrs a week in a both physically and mentally demanding job. I do everything related to the house and carry the mental load for everything. I have 2 children, 7 and 11. DH works full time. He truly believes it is okay for him to not do anything to help as he works full time. This argument has gone on for many years. There will never be a resolve so I just need to live with it. Most recently he has said he will only pull his weight if I go full time (which logistically would be very difficult is I do school runs). He has also said if I was a single mother I would have to do it all anyway.
I feel like my only option is to go back in medication, but I feel I don't want to have to be medicated just to get through "normal" life. I have been getting dc to do some chores around the house but it's just the tip of the iceberg. Any advice or stories of similar experiences would be appreciated.