TBF I'm having a really tough time, several deaths and near deaths in family including me (and currently waiting an appt for urgent cancer referral), transition with kids going to uni etc but whilst on paper everything looks like it's getting better, it's all just hit me and I'm wrecked. I am at work but feel awful, and feel like I'm going to burst into tears if I have to speak. Work have been great and have been trying to get me to take time off but I've no leave left and am not 'sick' plus feel better having stuff to concentrate on (and would leave the team really short if I was off).
Going away for big birthday on Friday with DH but coupled with the above I have some disfigurement as a result of medical treatment, am overweight and just feel awful about myself. Changing weather means no lovely clothes to wear either. I also think I'm coming down with something.
Enough of the pity party, what quick wins can I have/do to try and pick me up before we go away? Nails are fine, can't get hair done, I actually think I need to tackle this mentally rather than physically tbh