I’m 47, overweight by 2 stone. I feel tired, my body feels heavy, it’s exhausting to lift my arms. They feel like lead weights. Walking exhausts me. I have no energy at all for anything. I eat pretty well, drink alcohol at weekends but not to excess. I am active all day in the sense that I don’t sit around - I move with work, domestic jobs etc. I do sit and watch tv from around 8/9 in the evening. I don’t really exercise though, except for walking the dogs but not much else. Why do I feel so sluggish and heavy and tired all the time? Is it the 2 stone extra weight? I have been overweight by this much for almost 8 years.