So image is quite a big one (the dopamine hit of shopping).
So things like getting any beauty treatments - hair, nails, brows ect.
New clothes.
So it is useful to get your hair cut.
And it is useful to have clothes to enable you to have a positive self image and feel comfortable and also be able to partake in sports/hobbies.
But you can cobble together a lot of stuff. And usually if youre buying fancy occasion stuff, you will barely wear it, so second hand is great.
Heeled shoes. Most makeup.
I think using spf and having the basics. But you don't need a lot of options. Like more than two lip colours. Or more than one eyeshadow palette.
Other areas are fancy bedding. Branded food (although fresh/healthy food is definitely worth it)
Accommodation (ie rent somewhere cheap)
Meals out/takeaways. Usually keep things in freezer for 'takeaway' craving nights. Ie when you're too busy.
If eating out, go for a main course. Have dessert at home. Not drinking alcohol saves a lot!
Fancy holidays. You do not need to stay in a hotel. Camping is amazing. Best holidays I've had are camping or hostels or sharing holiday cottage with friends or family. You can go for longer, and have more trips this way.
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Things to spend money on. Health and experiences. Not lavish, but things that get you out into the world.
Think will I look back on this fondly. Will I be proud of myself. Is this something I've always wanted to try.
Or do I need to relax/how can I take care of myself.
How can I save time.
How can I enjoy my everyday life more.
Its about what you use often
Ive found this year that having a nicer home environment makes a huge difference.
I bought some fancy mugs, and I really enjoy my hot drinks now! And I have tea several times a day.
You will probably get more joy being playful and adventurous, than being fancy.
Having a picnic in the evening with friends is much nicer than going to a fancy restaurant.
Its realising how you feel after something.
Like when you have a salad vs a pizza craving.
Have less things, but the things that you interact with, have those as things that you love.