If you have very young children lay clothes out for next day when they go to bed. I also lay mine out the night before if in work.
Meal plan.
Lower your standards with the house but get rid of clutter and tidy up as you go along.
Have a family calendar in the kitchen and also make use of calendar on phone.
Deal with admin tasks as they come in or set a reminder on calendar don’t put off or you are likely to forget.
Book holidays and kennels well in advance if you have a dog. Schedule some fun things to look forward to but also don’t over commit and schedule some quiet weekends un too.
Have plenty of phone chargers, pens, batteries, loo roll, toothpaste, soap, washing up liquid, pasta, rice, blank generic cards, stamps, generic wrapping paper etc in the house.
If your over 45 have readily available tweezers in every room and or in hand bag if you know you know.