I am pretty sure I have ADD, but it seems like it's such a 'fad' at the moment with everyone getting diagnosed. I'm mid thirties.
I don't want to jump on the bandwagon, but I do struggle with a lot of things and I think ADD could explain a lot - I'm 90% sure I'd be diagnosed.
Should I bother pursuing a diagnosis? If you have been diagnosed as an adult, did the diagnosis help you at all? How long did it take? What actually happens when you go to the doctor? Is it really better than just looking it up online for coping strategies?
Thank you for any advice/ experiences.