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Anyone else just 'gone off' drinking?

28 replies

LittleDrops · 03/08/2023 13:57

I have enjoyed drinking a various points in my life (not constantly), mostly a few units of whiskey or wine per week, nothing troubling really, but this did increase during the lockdowns.

Since then I have never become very drunk or had issues, but have noticed that I consume less as time goes by.
What is slightly odd though is that recently I have completely gone off it. It suddenly felt as if it was a huge waste of time, money and energy, and the 'good' feeling it brought never really lasted past 2 glasses.
I also began to dislike the taste and had previously loved it!

This is probably a good thing as I am sure many of us should drink less and be happier for it, but I wasn't planning or expecting it. I hear of many people who stopped drinking because of tolerance issues or bad hangovers, but I don't see many people who just get fed up of it and go off it naturally.

The feeling I get from even one drink is just like a slump, or a 'meh' now, whereas it used to be quite a nice little buzz. It all feels heavy and depressing. I am going through some big life changes (moving away, new business, leaving ex) and wonder if i have just had a psychological shift.

Anyone else just naturally lost a taste for the stuff as well as the feeling it gives? I would be interested to know since most of the stuff I have read tends to be on the side of having to cut down, rather than just going off it.

OP posts:
Grimchmas · 19/11/2023 17:50

Me. I still love the taste of alcohol though, I just hate how even a small amount makes me feel. Tired, hungover within an hour, and bleurgh.

walkingintothefuture · 19/11/2023 17:54

Yup. I'm in my 40s and all it does now is just make me feel tired and sluggish. Whats the point of drinking if all it does is make me feel lethargic?- I dont need to feel more tired lol

I'm glad anyway as its not good for you and having spent many nights out sober, its made me realise how bloody irritating drunk people are- boorish, repetitive, flushed/blotchy in the face etc- I never noticed it until I stopped.

LadybirdsAreFab · 19/11/2023 17:59

I just decided at the beginning of October that I just wasn’t interested. I hadn’t been sleeping well and not drinking has almost cured that problem. My husband did ask if I’d be drinking at Christmas and I said probably not which is unheard of, I have bought a couple of bottles of alcohol free sparking ‘wine’ to have.

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