I was skiing at an indoor skiing place yesterday and fell, twisting my knee. Very painful to walk yesterday, stairs are very uncomfortable!
I’ve had a bad night as every time I turned over I was woken up with pain. Walking this morning is hard, I can’t really weight bear on that leg. Have been taking ibruprofen and icing it.
here’s the issue - we’re away on holiday and I don’t know what the local hospital is like. We’re supposed to be going to go ape today and I have to supervise DD from the ground, but I can barely walk. If we don’t go we lose the money (I was never booked in to go ape because I hate heights).
do I
a) limp about as best as possible so as not to disappoint DC and DH or
b) find the local hospital and potentially spend all day sitting about?
can anything be done for knees anyway? Is it just a case of ‘take pain killers and wait for it to go away?’.
i have form for health anxiety and being a bit of a drama llama when it comes to injuries so I don’t know what to do! There’s no obvious swelling, pain is on the inside edge of the knee closest to my other leg, if that makes sense?