I've stopped taking my anti anxiety meds (have been slowly weaning off them for a while). I've been off them completely for approximately 3 weeks.
I'm have a wobbly day today. Feel like crying, and I'm see sawing between grumpy/angry to just exhausted. I've been trying to sort the House out ready for the 6 weeks holiday. DH has helped, but I just feel I've not done enough, and feel I should carry on, but getting stressed about the whole thing. I know I need to switch off and relax. This is the first really tough day I've had, so just need to power through....
Not really sure the point of the post, but thought it might help me to share and write it down.