For the last couple of months, I have been taking my daughter swimming at the local pool - whilst she splashes around I have managed a few lengths in the pool - it is 0.8 metres deep. I am a reasonable swimmer, I wouldn't say I was strong, but I can do a reasonable breast stroke/front crawl.
I'd really like to start going twice a week in the mornings before starting work and wondering if I should just continue using the small pool to build myself up or go into the lane swim and just swim half way and back again - I am a bit scared of the deep end of the larger pool but want to build up my confidence and strength. I feel amazing after I've swam and usually aching but in a good way.
Just wanting some advice on how to start building up my strength - I feel like if I use the small pool (which is predominantly for kids) without my daughter I might look a little bit odd ! 😂