Just having a cup of tea before I start and it made me wonder what others do.
I work from home so occassionally I get up and do my exercise in the morning, usually I stay in bed until the last minute and do it in the evening. If I'm up earlier I'll do a bit of minor cleaning like sweep the floors, any washing up like cups or glasses since last nights w/up was done.
Then I get washed and dressed, make a cup of tea and sit down to the computer for my start time.
I then open Outlook, Teams, the spreadsheets I use, a database I use, whatsapp and chrome. I open our accounting package and spotify. The I check facebook, mumsnet and hotmail, doing any life admin befoe looking at my outlook and working through the emails I've received.
I'll clear my emails quickly and then get on with my own work, while carrying out peoples requests ad hoc as they come up.
A few times a week I have teams meetings that I find disruptive to my own work.
I don't take a lunchbreak as such, as I'll stop and do quick things that might need doing as and when (if i didn't sweep or wash up earlier etc)
When I finish I go and do whatever that days exercise is then have dinner, watch some tv and then retire to bed to look at my phone for a few hours.